Who we are...
Welcome to Paramount Fitness. Located at 160 Hopper Ave, Paramount Fitness provides a state of the art facility with only the most prominent training staff suited towards achieving your goal. Meet the staff below.

What we do...
At Paramount Fitness, we pride ourselves on being the most effective training studio at getting our clients to reach their goals. What separates us from your average facility is that we truly care whether you succeed or not. Our individualized programs incorporate all of the following; Core Strength, Flexibility, Balance Training, Muscular Strength, and Reduced Body Fat.

How we operate...
Paramount Fitness specializes in personal training, pain management, nutritional counseling, performance enhancement, and flexibility training. Out philosophy is to tailor the training program and experience to the individual's unique needs and abilities.

Staff
Train With Paramount Staff
From left to right; Rob Kehoe, Alison Lenz, Bert Amerman
*All trainers are degreed and certified

Northern Highlands Team
"Paramount Fitness & Performance is the official Strength & Conditioning facility for Northern Highlands"

4 high school graduates that trained at Paramount Fitness and Performance ALL received scholarship offers! If you want your athlete to get recruited to college, Paramount Fitness is the only option!
Bert

Bert with Rob

Entrance

Facility

"Rob's (Rob Kehoe) program design is ridiculously intense. It really helped my swing which enabled me to be top 5 in the state in hits my senior year." - Tommy Vogel

**Rob Kehoe is quickly becoming one of the most sought after training specialists in the area due to the phenomenal results his athletes are experiencing.**